Ama Dablam Base Camp Trek

Ama Dablam Base Camp Trek is a 9 Days adventure trekking experience in the Khumbu and Everest regions of Nepal. Ama Dablam Base Camp trek takes you to the foots of towering beautiful Himalayas of Mt. Ama Dablam.

  • Package price

    USD 1550

  • Trip Code

    MKA-4098

  • No of days

    13

  • Group Size

    min 2 person

  • Challenge level

    Easy

  • MEALS

    Included (B, L, D)

  • TRANSPORTATION

    Private Vehicle & Flight

  • ACCOMMODATION

    Hotel & Guest House

  • MAX ALTITUTE

    4600 m

  • BEST SEASON

    Mar-May / Sep-Dec

  • START POINT

    Kathmandu, Nepal

  • END POINT

    Kathmandu, Nepal

  • SUITABLE FOR

    16 to 79 years old

  • GUIDING METHOD

    Live Guide/Instructor

Trip Overview

Ama Dablam Base Camp trek combines the visit to the famous Sherpa monastery at Tengboche, trekking trails of Lukla and Everest Region, and the Khumbu region. This trek is designed for the people willing to enjoy the mesmerizing adventures of the Everest region, a spiritual visit to the world's famous Sherpa Monastery Tengboche Monastery on a short trekking day. Ama Dablam Base Camp Trek is a 9 Days adventure trekking experience in the Khumbu and Everest regions of Nepal. Ama Dablam Base Camp trek takes you to the foots of towering beautiful Himalayas of Mt. Ama Dablam. This trek combines the exploration of the Sherpa and, Sherpa Culture, and the hiking trails of Everest Base Camp. After few days of walking over the Everest Base Camp trekking route, we then bend towards the East after reaching Tengboche (or Thyangboche) Monastery. This trek takes you to the base camp of mighty Ama Dablam and if you have already experienced this Ama Dablam Trek, Ama Dablam Expedition could be your next good choice.


DETAILED Itinerary

  • Day 01
    Arrive in Kathmandu and transfer to Hotel.

    Overnight at Hotel in Kathmandu

  • Day 02
    Explore Kathmandu valley and trip preparation

    Overnight at Hotel in Kathmandu

  • Day 03
    Fly from Kathmandu to Lukla, Trek to Phakding (8,563 feet / 2,610 m)
  • Day 04
    Trek from Phakding to Namche Bazaar (11,290 feet / 3,440 m)
  • Day 05
    Acclimatization day in Namche Bazaar
  • Day 06
    Trek from Namche Bazaar to Tengboche (12,687 feet / 3867 m)
  • Day 07
    Trek from Tengboche to Pangboche (3908 m)
  • Day 08
    Day trip to Ama Dablam Base Camp (4600 m)
  • Day 09
    Trek from Pangboche to Phortse (3680 m)
  • Day 10
    Trek from Phortse to Monjo (2835 m)
  • Day 11
    Trek from Monjo to Lukla (9,186 feet / 2,800 m)
  • Day 12
    Fly from Lukla to Kathmandu
  • Day 13
    Departure from Kathmandu

Cost Includes

  • All ground transfers by private vehicle as per our itinerary.
  • Hotel in Kathmandu 3* Standard [Thamel Eco Resort] (twin sharing, including breakfast and all taxes).
  • Guided sightseeing in Kathmandu (including all entrance fees).
  • Airfare: Kathmandu - Lukla - Kathmandu.
  • Teahouse Trekking arrangement (staying in lodges).
  • Meals Plan (Breakfast, lunch and dinner) during trek.
  • Sagarmatha (Everest) National Park Entrance Fee.
  • Guides and Porters insurance, daily wages. lodging and three times food.
  • Welcome Dinner with Live Nepalese Cultural Program to all members. (complimentary)
  • Duffel bag on trek.(complimentary)
  • Tea, coffee, hot water for drink during trek.
  • Khumbu VDC entrance fee
  • TIMS fee

Cost Excludes

  • Personal expenses like bottled drinks, bar bill, laundry, telephone and etc.
  • Travel insurance and medical expenses.
  • Helicopter rescue evacuation costs – if needed (we provide only administration service).
  • Meals (lunch / dinner) while staying at hotels (our offer includes only breakfast) in Kathmandu
  • Delays, and extra services, because of natural events like land slides etc
  • Extra beverages, drinks not included except mentioned in Cost Includes.
  • Tips for Guide, Porter [recommended]

 info@makalu-adventure.com
 makaluadventures@gmail.com
 +977-9851037083

ALTITUDE ACCLIMATIZATION

To get the most from your trek, and to stay safe, it is important to follow acclimatization guidelines. At Makalu Adventure, whenever possible, we follow the acclimatization formula set out by Drs Jim Duff and Peter Gormly; experts in Wilderness Medicine. "Above 2000m, altitude illness is a possibility and above 2500m it becomes common".
"As a rough guide, above 2500m the maximum daily height gain between sleeping altitudes should not exceed 400m, with a rest day every third day or after every 1000m of sleeping ascent".
"Avoid overexertion and breathlessness while acclimatizing, stay well hydrated, avoid alcohol, excess caffeine, salt and protein, your diet should be 70% carbohydrate above 3500m".

Why Choose Makalu Adventure

Makalu Adventure has been trading for over 25 years; is one of the leading trek and expedition agents in Nepal and is used as in-country agent by several international adventure companies. At the helm is Mohan Lamsal (MD) assisted by head trekking guide Tenging Sherpa and head climbing guide Sanu Sherpa. Teni started trekking as a porter aged 14 and has hiked every trail in Nepal, many times! Sanu Sherpa has the distinction of having climbed all 14, 8,000m peaks, twice! Mohan Lamsal is not only MD of Makalu Adventure, he is also the General Secretary of the Nepal Mountaineering Association. You are in safe hands with Makalau Adventure.

Client Reviews

EXCELLENT : (5 / 5.0 ) 2

100% recommend this Package.
Score Breakdown
  • Sean James
    United Kingdom

    Excellent service and a welcome by Makalu Adventure

    I've known and worked with Mohan and Makalu Adventure for nearly 15 years. In that time I've led many treks and high altitude expeditions to Nepal (15 expeditions over 8000m and counting). His company provides an excellent service and a welcome that I look forward to every season. The Thamel Eco Resort is a center of tranquility in Kathmandu and the perfect place to start and finish the Himalayan Adventure. The staffs are now like family and I hope to return for many years with the guarantee of safety and security that he offers in the mountains.
  • Roy Francis
    France

    I have been working as my country-agent for Makalu Adventure since last 20 years and recommend them most highly.

    “I have used Makalu Adventure as my in-county agent for the last twenty years and recommend them most highly. The staff are knowledgeable, well trained and go that extra mile to make sure all is well. These are just some of the trips I have done with Makalu Adventure: Jiri to Everest Base Camp Trek - Phapulu to Everest Base Camp - Annapurna Base Camp - Annapurna Circuit with Tilicho Lake Trek Annapurna - Circuit of Dhaulagiri - Circuit of Manaslu - Rolwaling to Everest - Humla to Mt. Kailash - Everest ABC Tibet - Makalu Base Camp - Makalu Sherpani Col Pass Trek - Kangchenjunga Base Camp - Langtang Valley - Parchamo Peak - Dolpo - Mera Peak.
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